Soy-Glazed Fish With Sautéed Summer Squash recipe


  • 2 tablespooons brown sugar
  • 1 tablespoon low-sodium soy sauce
  • 2 teaspoons grated fresh ginger
  • 4 6-ounce pieces white fish fillet (such as cod or halibut)
  • 2 tablespoons plus 1 teaspoon canola oil
  • kosher salt and black pepper
  • 1 1/2 pounds small zucchini and summer squash (about 4 total), thinly sliced
  • 1/4 teaspoon crushed red pepper
  • 1/4 cup chopped fresh mint

Cooking Instructions

Heat broiler. In a small bowl, combine the brown sugar, soy sauce, and ginger. Set aside.

Place the fish on a foil-lined broiler proof rimmed baking sheet. Drizzle with 1 teaspoon of the oil and season with ¼ teaspoon each salt and pepper.

Broil until the fish is opaque throughout, 5 to 7 minutes. Baste with the soy mixture twice during the last 2 minutes of cooking.

Meanwhile, heat the remaining 2 tablespoons of the oil in a large skillet over medium-high heat.

Add the zucchini and squash, crushed red pepper, and ½ teaspoon salt. Cook, tossing frequently, until just tender, 5 to 7 minutes. Fold in the mint.
Serve the vegetables with the fish.

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